Torso Track
Bench Step
Manual Treadmill
Sports Psychology fitness equipment treadmill torso track Bench StepNeoprene Dumbbell
Leather Medicine Ball
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Pilates Powerhouse
Quick Fix Total Pilates Workout (2001)
List Price: $9.98
Short on time? Do just one of these three 10-minute Pilates routines, emphasizing abdominals,
lower body, and total body, respectively. With the intensity of Pilates, you won't feel that
you're cheating by doing just 10 minutes. Skilled instructor Tracy York
first introduces you to the principles of Pilates in case you're new to this discipline.
Sports Psychology Concepts and Applications by Richard H. Cox Our Price: $60.70
Famed expert Denise Austin
teams her bench step with a high-energy
video to get you quickly burning calories
and ramping up your cardiovascular
level.
Suzanne Somers calls the TorsoTrack
the "best ab machine I've ever used...and
I've used a lot." Flabby abs really don't
stand a chance against it! Better yet, it
means no more monotonous sit-ups or
grueling leg lifts.
If you want all the benefits of an ab-toning
TorsoTrack workout at a lower price,
you’ll love the TorsoTrack 2. Suzanne
Somers calls the TorsoTrack machines
the best ab machine I’ve ever used.
Body Control/Weekly
Workout 2-Pack (1999)
$26.98
Silver Foxes Power Pilates
$19.95
Manual Treadmill
You can do both on this Cushioned Deck
Treadmill. The soft yet sturdy manual
treadmill features hand rails for safety and
an electronic monitor to keep tabs on
your workout. This provides a
vigorous workout without stress to your
joints, muscles, ligaments, or bones. It's
the perfect at-home exercise machine,
and it's manually driven so there's no
need to plug it in.
Torso Track
Why do hundreds of sit-ups when you
can get a total ab and upper body
workout each day with Torso Track 2.
One simple movement is all it takes to
work all four areas of abdominals - the
upper, middle, lower, and obliques.
Bench Step
Aveda Rituals : A Daily Guide to Natural Health and
Beauty
by Horst Rechelbacher (Illustrator)
$17.60
Rainbow Connection: How to Use Color and
Energy to Transform Your Life
by Cristina Carlino
$18.36
The Body Clock Guide to Better Health : How to
Use Your Body's Natural Clock to Fight Illness and
Achieve Maximum Health
$20.80
Well Being : Rejuvenating Recipes for the Body
and Soul
by Barbara Close, Susie Cushner (Photographer)
Whatever It Takes : Women on Women's Sport
by Joli Sandoz (Editor), Joby Winans (Editor)
$11.70
Nike is a Goddess: The History of Women in Sports
by Lissa Smith (Editor), Lucy Danziger (Afterword), Mariah B.
Nelson (Introduction)
$12.60
The Pilates Body The Ultimate At-Home Guide to
Strengthening, Lengthening, and Toning Your
Body--Without Machines
by Brooke Siler
$16.20
The Method: Precision Toning (1999)
$11.99
The Method - Target
Specifics: Abs, Arms, Hips,
Thighs (1999)
$11.99
The Firm - Firm Basics: Sculpting With Weights
(1997)
$13.99
Kathy Smith's Pregnancy Workout (1989)
$26.99
Kathy Smith's Latin Rhythm
Workout (1999)
$13.99
Kathy Smith's Kickboxing Workout (1999)
$13.99